Genetics alone can mean a 21% greater risk of early death, research finds, but people can improve their chances ...
In an era where life expectancy is significantly influenced by lifestyle choices, adopting healthier habits can extend our ...
A healthy lifestyle could add five years to the lives of people who are genetically predisposed to die young, a study has found. Experts analysed more than 350,000 people in the UK and found that ...
At 93, John Starbrook spins, swims, and plays water polo. Here's what else he does to stay healthy later in life.
Karyn Esser, in her 60s, replaced running with brisk walking and took up strength training — even though she doesn't like it.
The Centers for Disease Control and Prevention recommend that men have two drinks or fewer each day, while women stick to a max of one drink per day. To help yourself out here, figure out a ...
A healthy lifestyle may offset the effects of life-shortening genes by more than 60%, suggests an analysis of the findings from several large long term studies, published online in the journal BMJ ...
A study found linked between healthy lifestyle habits and living longer. This was the case whether people were genetically predisposed to long lifespans or not. Lifestyle changes such as eating ...
Share on Pinterest Daily exercise is one of the healthy lifestyle habits that can help promote longevity. Studio Firma/Stocksy Individuals with life-shortening genes can extend their life with ...
Even if your genetics put you at greater risk for early death, a healthy lifestyle could help you significantly combat it, ...
While every financial plan and individual is unique, the core basis of how financial plans work is fairly similar. The good ...
May 19—4 tips to prepare for natural disasters that can negatively impact physical and mental health (Family Features) As you're making your emergency preparedness checklist, it's also important to ...